Caitlin Rose is passionate for all things fitness.

Growing up as a competitive dancer she was introduced to pilates at the age of sixteen to strengthen and align to help her dance career. Caitlin fell in love with pilates and begin teaching while dancing her way through college. Over the past 16 years Caitlin has helped students reach their optimal health and fitness goals. Her classes focus on strength, flexibility, alignment, functional movement and of course having fun.

Education:

Sculpt/Suspension Certification, Yogaworks 2014

Bar Certifications, Yogaworks 2013

Pilates Method Alliance Certification 2012

Pilates all Apparatus Certification, Studio 8 Lisa Shlaeger Method – 2011 Pilates Reformer Certification, Studio 8 Lisa Schlaeger Method – 2010 Pilates Cadillac Certification, Studio 8, Lisa Schlaeger Method – 2010 Pilates Chair Certification, Studio 8, Lisa Schlaeger Method - 2010 Pilates Mat Certification, Studio 8 Lisa Schlaeger Method – 2009 B.A. In Communication, Long Beach State University, Long Beach, CA. 2008

Continued Education:

Ladder Barrel, Pilates Sports Center, Los Angeles – 2017

Ped-o-Pull, Pilates Sports Center, Los Angeles – 2017

Spine Corrector on the reformer, Pilates Sports Center, Los Angeles – 2017 Advanced Cadillac, Pilates Sports Center, Los Angeles – 2015

Pilates for Dancers, Pilates Sports Center, Los Angeles – 2015

BOSU on the Reformer, Pilates Sports Center, Los Angeles – 2015 Weights on the Reformer, Pilates Sports Center, Los Angeles – 2015 Pilates for Men, Pilates Sports Center, Los Angeles – 2015

Jump Board intensive, BOSI, Orange County – 2014

Pre-and Postnatal Cert, Pilates Sports Center, Los Angeles – 2013